Shield: Ingredients + Recipes

Ingredients: 

• Chaga Mushroom –  protects the immune system from oxidative stress
• Reishi Mushroom – boosts immunity, reduces anxiety, and promotes relaxation
• Ashwagandha – reduces stress and anxiety while enhancing energy and resilience to physical and mental challenges
• Cacao – upports mental well-being, promotes relaxation, and helps combat fatigue
• Cinnamon – supports immune function and has antimicrobial properties
• Ginger – helps reduce inflammation, aids digestion, and provides immune-boosting benefits
• Maca – enhances energy levels, balances hormones, and improves mood

Recipes:

Boosting Antioxidant Smoothie - blend a handful of spinach, 2 celery sticks, ¼ cucumber, 1 banana, a handful of berries, with nut milk or coconut water, and 1 scoop of Shield. 

Cacao Balls - mix 1 scoop of Shield, 60g of ground almonds or cashew nuts, 60g of pitted dates, and a dash of Himalayan salt. Roll in palms to form balls, and refrigerate

Chocolate Antioxidant Spread - mix 1 scoop of Shield, with 40g of almond or cashew butter. 

Coconut Yogurt - stir 1 scoop of Shield into coconut yogurt (made from coconuts, not flavored). Add your favorite seeds, nuts or fruit. 

Oatmeal - prepare and cook 60g of oatmeal with your favorite fruit (we love banana, apple or berries). Stir in 1 scoop of Shield.