Strong: Ingredients + Recipes
Ingredients:
- Hemp Protein – complete protein with all 9 amino acids; supports muscle repair and heart health
- Pea Protein – rich in BCAAs to fuel endurance and strength
- Ashwagandha – enhances stamina, speeds recovery, and boosts energy
- Spirulina – high in antioxidants and plant protein to fight cell damage and support performance
- Goji Berry Powder – immune-boosting and anti-inflammatory; rich in antioxidants and plant protein
- Cacao – a natural energizer, rich in magnesium to fight fatigue and support mood
Recipes:
Strong Power Smoothie - blend 1/2 cup oats, 2 bananas, a handful of spinach, 1 avocado, 1 tbsp almond butter, 1 tbsp chia seeds, a handful of walnuts, 1/2 pint of almond or oat milk, 1 tsp cacao powder and 1 scoop of Strong.
Strong Power Protein Balls - blend 1 cup of pitted medjool dates, (soaked in water for 15 mins), 1 cup of raw almonds, 2 tbsp of melted coconut oil, 2 tsp raw cacao powder, 1 tsp maple syrup, 1 tbsp chia seeds, 1/2 tsp ground cinnamon, 1/4 cup almond butter and 1
scoop of Strong. Roll into balls and refrigerate for 2-3 hours.
Power Overnight Oats - stir together 1/2 cup of oats, 2 bananas, 2 tsp almond butter, a handful of berries, 1/2 pint of almond or oat milk, 1 tsp chia seeds, 1 tsp flaxseeds, 1 tsp pumpkin seeds and 1 scoop of Strong powder. Place in the fridge overnight.
Celery Juice - celery juice alone has multiple benefits for muscle and bone strength. Juice 4 bunches of celery. Drink half a pint every morning with a scoop of Strong mixed in.