Serene | Superfood Blend

Serene - Experience the calming benefits of our SERENE blend, formulated to help reduce anxiety and stress, support hormone health, and help you feel grounded. Packed with powerful ingredients like ashwagandha and baobab, this blend supports restful sleep, gut health, and skin vitality. Perfect for anyone seeking balance and wellness in their daily life.

Ingredients:

• Ashwagandha – helps the body manage stress, promoting a sense of calm; supports restful sleep and enhances brain function 
• Baobab Powder– helps balance hormones and soothes the nervous system
• Blueberry Powder– supports heart health, boosts immune function, and protects gut health
• Maca – boosts energy levels, enhances mood, and improves libido
• Hibiscus Powder –  lowers blood pressure and reduces anxiety;  promotes hormone balance and helps alleviate PMS symptoms

Recipes:

Simple Drink - add 1 scoop of Serene to 300ml of coconut water or nut milk. 

Hormone Balance Juice - peel and juice 2 beets, 3 carrots, 2 apples, a cube of fresh ginger and 1 lime. Add a scoop of Serene daily.

Hormone Balance Coconut Yogurt Pot -  stir1 tsp flaxseeds, 1 tsp chia seeds, 1 tsp pumpkin seeds and a handful of berries into 1/2 a cup of  coconut yogurt. Mix in 1 scoop of Serene. 

Tea - make a green tea in a pot with the juice of 1 freshly squeezed lemon.  Let it cool, and add 1 scoop of Serene. Sip all day long.