Sleep | Superfood Blend

Sleep – A natural blend to help aid natural sleep and relaxation.

One of the kindest things you can give yourself is a good night’s sleep. Sleep does not only allow your brain to recharge, but it gives your body the ability to recover from all that life throws at you.

But those everyday stresses have a habit of creeping in right before we switch off the bedside light! How many nights have you sat up, scrolling aimlessly on your phone because you just can’t shut off?

SLEEP was developed using natural organic superfoods that are proven to help you get a good night’s sleep. Each ingredient has been specifically included for its ability to reduce your anxiety, irritability and morning grogginess. It gives you that level of calmness you need to wake up each day ready to thrive!

Ingredients:

• Carrot Powder – Rich in antioxidants; supports skin and eye health
• Turmeric – Anti-inflammatory and calming for the nervous system
• Ginger – Aids digestion and reduces nighttime bloating
• Cinnamon – Balances blood sugar and promotes relaxation
• Lucuma  Powder – Naturally sweet; rich in antioxidants and supports mood
• Ashwagandha – Reduces stress, promotes calm, and enhances sleep quality

Recipes:

Sleep Shot - add 1 scoop of Sleep to 120ml of water.

Sleep Latte - heat up a mug of nut milk, oat milk or water in a pan for three minutes. Add 1 scoop of Sleep.

Sleepy Cherry Smoothie - blend 1 handful of fresh or frozen cherries, ½ a cup of plain coconut yogurt, ½ tsp of vanilla essence, 1 tsp of honey, 1 cup of almond milk, 1 scoop of Sleep. 

Banana & Nutmeg Smoothie - blend 1 banana, 1½ cups of almond milk, ¼ tbsp of nutmeg, 2 tbsp of honey,  and 1 scoop of Sleep. 

Almond & Flaxseed Smoothie - blend 2 tsp of almond butter, 1 banana, 2 tbsp of flaxseeds, ½ cup of almond milk, 1 tsp of honey and 1 scoop of Sleep.