Denise Kelly Wellness
Sleep | Superfood Blend
Sleep | Superfood Blend
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🌙 SLEEP — A Naturally Calming Blend for Evening Relaxation
One of the kindest things you can give yourself is a calm, restful evening. Taking time to unwind not only clears your mind but helps your body recharge from everything the day brings.
We all know that feeling — you’re ready to rest, but your thoughts just won’t switch off. That’s where SLEEP comes in. Crafted with organic, plant-based ingredients traditionally used to support relaxation and balance, this comforting blend is perfect for your nighttime routine.
Highlights:
-Carrot Powder – rich in antioxidants; supports skin and eye wellness
-Turmeric – warming spice often used for balance and calm
-Ginger – adds a soothing flavor and gentle comfort after meals
-Cinnamon – aromatic and cozy; complements your evening wind-down
-Lucuma Powder – naturally sweet and mood-supportive
-Ashwagandha – an adaptogenic herb traditionally used to promote calm and balance
Recipe ideas:
🥄 Sleep Shot – add 1 scoop of Sleep to 120ml of water.
☕ Sleep Latte – warm your favorite nut or oat milk for three minutes, then stir in 1 scoop of Sleep.
🍒 Sleepy Cherry Smoothie – blend a handful of cherries, ½ cup plain coconut yogurt, ½ tsp vanilla, 1 tsp honey, 1 cup almond milk, and 1 scoop of Sleep.
🍌 Banana & Nutmeg Smoothie – blend 1 banana, 1½ cups almond milk, ¼ tsp nutmeg, 2 tbsp honey, and 1 scoop of Sleep.
🥣 Almond & Flaxseed Smoothie – blend 2 tsp almond butter, 1 banana, 2 tbsp flaxseeds, ½ cup almond milk, 1 tsp honey, and 1 scoop of Sleep.
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